Non trading days are spent doing projects that require conce...

Non trading days are spent doing projects that require concentration and expertise outside of the trading realm mindset. It's important to disembark from the highs and lows of trading and focus on activities that mitigate the inherent stresses related to financial risk. It could be building something, mowing a meadow, camping, running, skiing, writing a blog. These are the things that interest me. Obviously everyone is different but the important point is to cut the cord!