Some suggestions on how to deal with market noise:

1. Stick to your investment plan: Having a reliable investment plan that is consistent with your goals and risk tolerance is critical. Stick to your plan even when the market is volatile or noisy. Avoid making hasty decisions, which could hurt your portfolio in the long run.

2. Focus on fundamentals: It's easy for people to get caught up in the daily fluctuations in the market, but it's important to remember that these short-term fluctuations are usually noise-driven and don't necessarily reflect the company's true value. Focus on the fundamentals of the companies in your portfolio, such as revenue growth, revenue, and management teams.

3. Keep a long-term perspective: Investing is a long-term game. Short-term market noise can be distracting, but it's important to remember that your investments are designed to help you achieve your long-term financial goals. Keep a long-term perspective and don't let short-term market noise disrupt your investment plans.

4. Limit your access to news: The 24-hour news cycle and social media can be a source of constant market noise. Consider limiting your exposure to news sources and avoid making investment decisions based on headlines or social media posts.

5. Portfolio diversification: Diversification of investments is key to managing portfolio risk. By diversifying your investments across different asset classes and industries, you can reduce the impact of market noise on your overall investment portfolio.

Remember that market noise is a normal part of investing, and it's important to focus on your long-term goals and investment plans. By following these suggestions, you can navigate the market noise and move towards achieving your financial goals.