$Gladstone Capital (GLAD.US)$ Lovely steady growth dividends...

$Gladstone Capital (GLAD.US)$ Lovely steady growth dividends and growth stock with solid foundation. Good for bread and butter part of your portfolio while you are fighting in the high growth volatile stocks arena everyday. $Arbor Realty Trust Inc (ABR.US)$, $KIO & $OHI are the other three to check out.