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๐Ÿ”ฅ How To Prepare Work For 1 Day Dlm 2 Hours

๐Ÿ”ฅ How To Prepare Work For 1 Day Dlm 2 Hours
Blueprint For Productivity Power:
1s. Snap Trigger ๐Ÿš€
- What's that? The reason that makes you go into action, usually comes from strong feelings.
- Example: Fear, passion, love, ambition, frust.
- How to Create Your Own Trigger:
- Think and change negative things so passion.
- Create a deadline in the imagination that there is a correct effect.
- Collect content that can be for spirit sorts of videos or words.
- Write down your goals.
- Listen to songs that can be for the spirit.
- Understand why you did that thing.
2nd. Kill the Productivity Killer ๐Ÿšซ
- Interference Is the Enemy: One noti can destroy focus for up to 23 minutes.
- Opponent Strategy:
- Close notification and use fly/Dnd mode.
- Find a lonely place.
- Pack the workbench.
- Use the screen in grayscale mode.
- Use apps like ColdTurkey to prevent digital interference.
- Place the phone away from view.
- Prepare water so x yah wake up always.
3rd. Accurate and Directional ๐Ÿ”
- Sniper Way: Focus giler on one thing, don't make many things simultaneously.
- Action Plan:
- Prioritize 2 heavy work (sort of writing, coding) and 2 light work (emails, meetings).
- Understand what your task is.
- Use a notebook and list tasks.
- Plan the task early-early.
4th. Abstract & Concrete Ways ๐Ÿ’ญ๐Ÿ“Œ
- Visualization: Imagine in detail what you want to achieve.
- Mind Mapping: Create a detailed plan.
- Concrete Steps:
- Combine heavy work with light work for mental balance.
- Specify the specific time for each task.
5th. HIIT ๐ŸŽฏ Work Approach
- Concept: Like fitness, alter between intensive work with intermittent rest for the best productivity.
- Strategy:
- Start with Pomodoro technique: 25 minutes of work, 5 minutes of rest.
- Use a 25-minute song playlist for timing.
- Choose a 2-hour Pomodoro musical timer with a 30-minute buffer.
Disclaimer: Community is offered by Moomoo Technologies Inc. and is for educational purposes only. Read more
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