During a recession it's best to choose companies with low debt as the rapid growing companies with high debts will suffer when growth in profits is no longer able to keep up with interest payments
if the companies have debts make sure the debts are long term debts as it's harder to borrow money during a recession
choose companies that are needed regardless of economic cycles. luxury companies may or may not suffer during a recession but I would avoid them anyway

If you bought high
the first thing u do is evaluate why you bought in the first place
if the reason for buying is no longer in place u can sell
otherwise it may be an opportunity to average down

This Chinese New year, we will have reunion dinner from beauty in the pot.
We have bought additional ingredients to eat and we will visit relatives if possible