Long-haul flights can be tough, but if you're heading off on a dream vacation or visiting family abroad, those hours in the air are just part of the journey. Whether you're flying to London, New York, or even Melbourne, surviving the trip doesn't have to be daunting. Here are some tips and tricks to help Malaysians breeze through those long flights with ease.

1. Pick Your Seat Wisely

We all know how uncomfortable a middle seat can be, especially on a 12-hour flight. If you're the type who enjoys stretching out a bit, go for the aisle seat. For those who prefer leaning against something to nap, the window seat is your best friend. And if you're flying solo, use those booking hacks—like selecting seats near the back where there's a better chance of having an empty seat next to you.

2. Stay Hydrated

Malaysia's weather might spoil us with humid air, but inside an airplane, it's dry and can make you feel dehydrated fast. Carry a refillable water bottle and ask the flight attendants to fill it up for you. Also, skip the alcohol (I know, the free drinks are tempting) and caffeinated beverages if you want to avoid feeling sluggish later.

3. Dress Comfortably

Don't be that person struggling with tight jeans on a 15-hour flight. Think loose, breathable fabrics—something like your favourite baju or T-shirt and joggers. Also, pack a sweater or shawl because planes can get chilly, even if Malaysia is boiling when you leave!

4. Bring Your Own Snacks

Sure, they serve meals on long flights, but sometimes, the in-flight food might not be up to your nasi lemak standards. Pack some snacks that'll keep you feeling good, like granola bars, dried fruits, or even instant noodles (just ask for hot water from the flight attendants!). It's a little taste of home in the sky.

5. Stay Entertained

Even if your airline has top-notch in-flight entertainment, it's always good to come prepared. Download your favourite movies, TV shows, or podcasts before you fly. Pro tip: have a backup power bank in case your devices run out of juice. There's nothing worse than being stuck on a long flight with no distractions!

6. Move Around

Sitting for hours can be tough on your body. To avoid that stiff feeling and reduce the risk of deep vein thrombosis (DVT), try to get up and stretch your legs every now and then. Walk up and down the aisle when it's safe to do so, and do some simple leg exercises from your seat to keep your blood flowing.

7. Sleep Essentials

Trying to sleep on a plane isn't always easy, especially with crying babies or snoring passengers nearby. Equip yourself with a good neck pillow, earplugs, and an eye mask to block out the noise and light. If you're someone who struggles to fall asleep, consider a mild over-the-counter sleep aid, but always consult with your doctor before using anything.

8. Moisturise

Your skin might get dry and tight in the air-conditioned cabin. Pack a small bottle of moisturiser and lip balm in your carry-on to keep your skin feeling fresh. Even a little spritz of facial mist can make a world of difference.

9. Plan Your Layover

If you have a long layover, make the most of it. Some airports like Changi or Doha are famous for their amazing facilities, so research beforehand to see what you can do. If you're at KLIA for a while, you can even grab a quick nasi goreng or relax in one of the lounges.

10. Keep Your Essentials Handy

Instead of rummaging through your cabin luggage, keep a small pouch with your must-haves close by. Things like a phone charger, lip balm, moisturiser, a book, and snacks should be easy to access throughout the flight.

Long-haul flights don't have to be a drag. With the right preparation and mindset, you can make your journey much more enjoyable. Whether you're flying to reunite with family overseas or exploring a new part of the world, these tips will have you arriving refreshed and ready for adventure!