The Simply Good Foods Stock Discussion

Hunting with more emphasis on fundamentals. I want more protection from tech down days.
$Manhattan Bridge Capital Inc (LOAN.US)$
$The Simply Good Foods (SMPL.US)$
$LTC Properties Inc (LTC.US)$
$CION Investment (CION.US)$
$Monroe Capital (MRCC.US)$

$The Simply Good Foods (SMPL.US)$ reported F3Q22 EPS $0.44, up 2% YoY and 10c ahead of FS consensus. Upside came from better retail takeaway, higher customer inventory levels, and increased advertising. Despite lower-than-expected sales guide for F4Q largely due to timing of shipments, sell-through remains robust, margin progression is on track (supported by more pricing this summer), and long...

Upgrades
• $AutoZone (AZO.US)$ : Goldman Sachs Upgrades to Buy from Neutral - PT $2,296 (from $1,969)
• $Chewy (CHWY.US)$ : Needham Upgrades to Buy from Hold - PT $55
• $National Vision (EYE.US)$ : Goldman Sachs Upgrades to Buy from Neutral - PT $32 (from $31)
• $Fresenius Medical Care (FMS.US)$ : Jefferies Upgrades to Buy from Underperform - PT $33.70 (from $30.30)
• $Gitlab (GTLB.US)$ : Goldman Sachs Upgrades to Buy from Neutral - ...

Gainers:
• $Valneva (VALN.US)$ +13.58% (receives conditional marketing authorization from UK MHRA for its inactivated COVID-19 vaccine)
• $Twitter (Delisted) (TWTR.US)$ +6.3% (confirms receipt of unsolicited non-binding proposal from Elon Musk; will carefully review the proposal)
• $The Simply Good Foods (SMPL.US)$ +4.3% (approves the addition of $50 mln to existing stock repurchase program)
• $Argan (AGX.US)$ +2.7% (increases existing share repurchase...

$Gogo Inc (GOGO.US)$ – Gogo surged 10.4% in premarket trading after the aviation industry broadband provider announced its stock would join the S&P SmallCap 600 index prior to Friday’s open.
$Array Technologies (ARRY.US)$ – Array Technologies rallied 14.5% in the premarket after the renewal energy equipment maker reported better-than-expected quarterly revenue and issued an upbeat revenue outlook. It also named Kevin Hostetler as its new CEO, effective ...

$The Simply Good Foods (SMPL.US)$
I think this stock has a good change of a decent gain Monday with earnings coming out.
I need a quick low priced pump and dump stock, with a guarantee of a point or so.
What do my fellow Mooers say?