According to MorningStar, Recession-resistant stocks are stocks of companies whose products and services consumers will continue to purchase no matter the economic climate. In a slowing economy, consumers will generally still fill their prescriptions, seek medical care, practice good hygiene, and enjoy their favorite beverages and snacks. They’ll also continue to pay for running water, electricity, and gas to heat their homes.
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The minutes of the Fed's interest rate meeting have been released. The content is basically in line with market expectations. Interest rate hikes of 50 basis points in June and July respectively have become the consensus of the market, yet what surprised the market was that some Fed officials braved that interest rate hikes might stop in September. This brought a strong shot to a dead stock market.
I. Impact on the US indexes
“Whether you believe it or not, I believe it anyway”, this is the attitude given by the market, so US stocks have rebounded from the bottom. Since the market has fully anticipated that the Fed will raise interest rates by an average of 50 basis points in June-July, from now until the September meeting, interest rate hikes are no longer the biggest negative for US stocks, and the biggest downside can only be seen until the September interest rate meeting (if the Fed decides to continue raising interest rates in September, it will exceed market expectations, and the stock market will weaken), so the current time period (until September) can be described as a time when bullish fundamentals are at their safest. Naturally, the stock market is also relatively stable.
Technically speaking, US stocks have already risen above the 20-day EMA last week, so we should no longer be bearish. At the same time, the low occurred in May. Given the time characteristics of 2-5-8-10 for US stocks, this point can be considered a watershed point for the future bull and bear market. As long as it does not hit a new low, it will continue to be bullish. The strategy is also simple. Buy the lowest level of put option protection, then hold long positions in indexes futures or stock bulls, and let the market do the rest.
II. Crude oil
The Federal Reserve is no longer raising interest rates. Apart from the stock market, what is more favorable is commodities...

I've been in the game a while now, I do forex with 30x leverage and options every now and then, I am comfortably profitable and it's my source of income. Early on, I used to get super fucking dumb about my trades and would be super emotional so I've compiled a list of things to do to avoid that:
Stop checking your P&L every 2 minutes, when I make a trade, I set a strict TP and SL, and I don't look at the trade
Eliminate FOMO. Stop telling yourself ...