According to MorningStar, Recession-resistant stocks are stocks of companies whose products and services consumers will continue to purchase no matter the economic climate. In a slowing economy, consumers will generally still fill their prescriptions, seek medical care, practice good hygiene, and enjoy their favorite beverages and snacks. They’ll also continue to pay for running water, electricity, and gas to heat their homes.
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The minutes of the Federal Reserve's interest rate meeting have been released, with the content basically in line with market expectations. A rate hike of 50 basis points in June and July has already become a consensus in the market. The biggest surprise to the market, however, is that Fed officials have hinted that they may stop raising interest rates in September, which has injected vitality into the sluggish stock market.
I. Impact on American stock indexes
"Whether you believe it or not, I believe it anyway." This is the attitude the market has given, so the situation of bottom rebound has emerged in the US stocks. Due to the market fully anticipating the expected 50 basis points rate hikes by the Fed in June and July, rate hikes are no longer the biggest bearish factor for US stocks from now until the September meeting. The biggest bearish factor can only wait until the September interest rate meeting (if the Fed decides to continue raising rates in September, it will exceed market expectations, and the stock market will immediately turn weaker). Therefore, the current period (until September) can be said to be the safest time for bullish fundamentals, and the stock market is naturally relatively stable.
Technically speaking, the US stock market broke above the 20-day moving average last week, so there should be no more bearish sentiment. At the same time, the low point occurred in May, considering the time characteristics of US stocks (2-5-8-10), it can be regarded as a watershed for future bull and bear markets. As long as new lows are not created, it is still bullish. The strategy is also simple, buy protective put options at the lowest point, and then hold long positions in equity indexes or stock long positions, let the market take care of the rest.
2. Crude oil
Apart from the bullishness of the stock market, the even more bullish scenario is for csi commodity equity index.

I've been in the game a while now, I do forex with 30x leverage and options every now and then, I am comfortably profitable and it's my source of income. Early on, I used to get super fucking dumb about my trades and would be super emotional so I've compiled a list of things to do to avoid that:
Stop checking your P&L every 2 minutes, when I make a trade, I set a strict TP and SL, and I don't look at the trade
Eliminate FOMO. Stop telling yourself ...